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To Belt or Not to Belt? 6 Reasons Why You Should NOT Get a Pregnancy Belly Band and 4 Why You Should! | SRC Health

6 Reasons Why You Should NOT Get a Pregnancy Belly Band and 4 Why You Should!

Approximate Reading Time 2 Minutes Low back pain? Pelvic girdle pain? Finding it difficult to...
The Good, The Bad and The Ugly of Belly Bands, Maternity Belts and Pregnancy Belts | SRC Health

The Good, The Bad and The Ugly of Belly Bands, Maternity Belts and Pregnancy Belts

Approximate Reading Time: 8 minutes SUMMARY: Belts are a common device used for pregnancy pain relief...
What do we know about strength training, prolapse, and prolapse symptoms?

What do we know about strength training, prolapse, and prolapse symptoms?

When I was diagnosed with pelvic organ prolapse after the delivery of my first child,...
VAGINAL HEALTH EMPOWERMENT: THE FINAL FRONTIER | SRC Health

VAGINAL HEALTH EMPOWERMENT: THE FINAL FRONTIER

Although progress has occurred regarding comprehensive and coordinated women’s healthcare, a significant practice gap remains....
5 Must Haves for Postpartum Recovery, from a Pelvic Floor Physio | SRC Health

5 Must Haves for Postpartum Recovery, from a Pelvic Floor Physio

We’ve all heard of packing your hospital bag and having everything ready to go in...
SRC Recovery garments make the list of “Best Maternity Clothes 2022: 11 Gorgeous Must-Haves for Your Growing Bump” by Mum Central” | SRC Health

SRC Recovery garments make the list of “Best Maternity Clothes 2022: 11 Gorgeous Must-Haves for Your Growing Bump” by Mum Central”

Approximate Reading Time: 1 minute     Mum Central is Australia's Premier Lifestyle Hub for...
Pelvic Organ Prolapse – Finding the Sweet Spot with the Right Plan, Support and Progressive Loading | SRC Health

Pelvic Organ Prolapse – Finding the Sweet Spot with the Right Plan, Support and Progressive Loading

Approximate Reading Time: 4 minutes Ever get the feeling you are swinging on Miley Cyrus’...
Thinking About a Pregnancy Belly Band or a Belly Belt? Think Again! | SRC Health

Thinking About a Pregnancy Belly Band or a Belly Belt? Think Again!

Approximate Reading Time: 2 minutes See Why Physiotherapists prefer SRC Pregnancy Leggings and Shorts over...
Women's Health Empowerment: The Final Frontier | SRC Health

Women's Health Empowerment: The Final Frontier

Approximate Reading Time: 5 minutes “WHEN VAGINAL AND INTIMATE HEALTH ARE GIVEN THE SAME RESPECT...
Recovery Shorts vs. Shape Wear | SRC Health

Recovery Shorts vs. Shape Wear

Approximate Reading Time: 3 minutes As a physiotherapist I’m always interested in management options for...
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