The best
This is my third buy of SRC shorts, honestly I could give it a 10 🌟 if I could.
It helped with my recovery and I'm still wearing them for everyday purpose.
SRC Recovery Shorts provide postpartum support and pain relief after a c-section or natural delivery so you can move more freely post-delivery. Pregnancy pushes your body nearly as much as extreme endurance sports. Speeding up recovery after delivery, the peak of this marathon event, is a crucial part in enjoying a healthier motherhood journey for you, your baby and your family.
SRC Recovery garments aid in the treatment of
Designed with anti-chafing fabric and in consultation with an obstetrician for the ultimate in comfort and functionality, SRC Recovery Shorts provide the support you need to heal and move more freely post-delivery. See below for more information
Italian | Spanish | German | UK | US | Japanese | Chinese | Russian | Korean |
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34 | 30 | 28 | 4 | 00 | 3 | 155/75A | 36 | 44 |
36 | 32 | 30 | 6 | 0 | 5 | 155/80A | 38 | 44 |
38 | 34 | 32 | 8 | 2 | 7 | 160/84A | 40 | 55 |
40 | 36 | 34 | 10 | 4 | 9 | 165/88A | 42 | 55 |
42 | 38 | 36 | 12 | 6 | 11 | 170/92A | 44 | 66 |
44 | 40 | 38 | 14 | 8 | 13 | 175/96A | 46 | 66 |
46 | 42 | 40 | 16 | 10 | 15 | 170/98A | 48 | 77 |
48 | 44 | 42 | 18 | 12 | 17 | 170/100B | 50 | 77 |
50 | 46 | 44 | 20 | 14 | 19 | 175/100B | 52 | 88 |
52 | 48 | 46 | 22 | 16 | 21 | 180/104B | 54 | 88 |
SRC Recovery garments provide you with increased stability and allow you to move more freely post-delivery, making lifting, feeding, bathing and caring for your baby much easier.
With no adjustable buttons, velcro or zips, the Recovery garments are like a second skin. There’s no need to constantly adjust while you’re wearing them. Recommended by health care professionals for improving mobility and pelvic muscle function postpartum, these garments have become a must-have inclusion in hospital bags of women the world over.
Patented Anatomical Support Panels (ASP) in the SRC Recovery garments deliver targeted compression, ideal for treating multiple conditions like c-section wounds, perineal trauma and episiotomy wounds, abdominal muscle separation and lower back pain.
They provide support to the pelvic area through gentle yet constant compression, activating muscles and encouraging core stability, reducing swelling and muscle fatigue.
The ASP deliver True Cross Compression (TCC) as each layer within the panel is cut on a different plane so that during activity no compression is lost at any time.
The research and development of our fabric was extensive as we wanted to ensure that it provided support and comfort with no feeling of restriction. Our uniquely milled fabric goes through rigorous independent testing to ensure that it is of the highest quality and can stretch and return to its original shape consistently after wash and wear to provide you with optimal performance and a longer lasting garment.
To make sure we deliver this we decided to test our fabric against one of the leading compression brands in the marketplace to assess whether the compression properties were sustained after multiple washes and how this compared to the other brand.
We subjected the fabric to 100 wash cycles followed by an extension test. Our fabric not only retained its original size and shape (against the competitor which shrunk significantly) but also retained the same high level of compression at the conclusion of testing.
The Recovery garment’s flatlock seams increase comfort during exercise, prevent chafing and wound aggravation.
To see more research on SRC Garments, click herePlace your order with confirmed payment before 1.00 pm on any business day and your product will be shipped express that day. You can expect delivery within 2 business days. The product may be shipped with “Authority to Leave”.
We use express shipping to all countries worldwide. Freight to US & NZ is $A12, all other countries are $A15.
Delivery times to countries such as USA, Canada, Europe and New Zealand are 3-5 business days.
Other locations may take up to 10 days.
A signature will be required at point of delivery for customers outside Australia.
We offer a generous returns and exchange policy with a 100% money back guarantee. To read more about our policy or to make an exchange or refund, click here.
You should not wear SRC Recovery Shorts or Leggings during pregnancy. In fact, you should not even attempt to try them on. SRC Recovery Shorts or Leggings are designed to wear postpartum, after delivery. SRC Pregnancy Shorts or Leggings are designed to wear during pregnancy to assist with common pregnancy conditions.
Yes, absolutely!
You should wear your SRC Recovery garments for as many hours as they feel comfortable. They can be worn both day and night.
With recovery compression garments, when you are between sizes, we recommend that you select the size down to achieve the optimal fit due to likely rapid loss of fluid post birth.
Begin wearing your SRC Recovery Shorts & Leggings as soon as you feel comfortable. For best results our research indicates to start wearing them within the first two days post delivery. It really depends on how you feel and advice of your health care practitioner. Most women put them on around the 36-48 hour mark post delivery, in the case of c-section maybe a little longer, as any straining is definitely contraindicated.
You will most likely need some assistance putting them on the first few times. Most midwives and hospital physios know our product and should be able to assist you.
If at any stage you feel pain, please take them off. The breathable lining and fabric will not impede healing in any way. In case of C-section - if your wound is infected, you can wear product during day and remove during the night to allow additional airflow to the wound until fully healed.
You should wear your SRC Recovery & Leggings Shorts for as many hours as they feel comfortable. Your Shorts or Leggings can be worn both day and night.
Your SRC Recovery Shorts & Leggings have been designed for use in the first 8-10 weeks after delivery but can and should be worn for as long as they provide benefit. Many women continue to wear the garment long after the initial healing stage, for both exercise and for aesthetic reasons under fitted clothing.
We have many women ask us this same question.
We recommend an individualised Clinical Pilates program designed specifically to your needs by your Women’s Health Physiotherapist and combining that with wearing SRC Recovery Garme day and night for a period of up to 4 months or greater. This has provided significant benefit to many women with this issue.
Correct measurement for our garments is crucial. As they are medical garments they may not always correlate to general/fashion clothing sizes. General fashion sizes also vary drastically by country and by brand so we strongly recommend you have someone else take your measurements and use this guide to size yourself up.
We also have a video for you to reference in terms of measuring yourself correctly. We recommend you measure from 36 weeks for SRC Recovery Shorts and Leggings.
Recommended by Women's Health Professionals
Tested & Loved by 100,000 Mothers Worldwide
100% Money Back Guarantee
Hassle Free Exchanges & Refunds
100 Wash Tested Longer Lasting
Healthcare Rebates May Be Available
This is my third buy of SRC shorts, honestly I could give it a 10 🌟 if I could.
It helped with my recovery and I'm still wearing them for everyday purpose.
I followed the measurement directions as directed and the sizing was very off. I followed the size chart and I was completely unable to wear these shorts. I’ve tried to initiate a return and Ive also emailed multiple times; I have yet to receive any response from the company
Our garments, like all, has been designed and manufactured on population averages, yet everyone's body and what is considered tight or loose is so individual. We are sorry the fit of the garment is not that right for you yet. Our customer service is available and happy to assist with sizing and also responds to emails within 24 hours of business days. Thank you for your patience, rating and review Rachael.
I’m 10 days postpartum from a vaginal delivery and I’ve been wearing these shorts since day 3 pp. they are comfortable and breathable in very hot (Singaporean) weather. I’m not 100% sure it’s the shorts, but I’m now also 12kgs lighter than I was on my delivery date / only 2kgs away from me pre-pregnancy weight whereas with my first kid (when I did not wear the shorts) I had barely lost 6kgs from my delivery date weight by this point. So, in short, love these shorts (pardon the pun).
We love your rating and review of the Recovery shorts as well Alexandra. It helps women make choices about the value of our products and encourages our whole team. Thank you so much.
These recovery shorts are amazing! They’ve helped me recover from 3 pregnancies and I now own four pairs in different lengths. Physio recommended and the most amazing support. They’ve been a lifesaver when it comes to getting my post-baby body back. Would recommend to anyone!
We are so pleased and thankful to your rating and review of Recovery as the best post natal recovery support. It will help a lot of mothers to try and experience the benefits of the garment for themselves too.
Very happy with the recovery shorts, they definitely made me more comfortable walking around after my cesarean, I started wearing them 24/7 from 1 week post surgery and in 3 weeks my ab separation has went from 8 fingers to a 3 finger width separation
Thank you so much for your wonderful review and sharing your C-section recovery experience with Recovery shorts. We wish you full recovery of your ab separation soonest!
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