Helped my recovery so much!
I purchased both the tights and the mini shorts and wore the shorts mainly at night. Super supportive and comfortable, and definitely helped my c-section recovery. Highly recommend.
SRC RELIEF ICE & HEAT PACKS contoured to the female anatomy and designed to provide relief from a number of common postpartum conditions: FEMME-EZE PERINEUM & BREAST-EZE as well as SRC REUSABLE BAMBOO BREAST PADS.
For information on health fund rebates, see here.
Italian | Spanish | German | UK | US | Japanese | Chinese | Russian | Korean |
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34 | 30 | 28 | 4 | 00 | 3 | 155/75A | 36 | 44 |
36 | 32 | 30 | 6 | 0 | 5 | 155/80A | 38 | 44 |
38 | 34 | 32 | 8 | 2 | 7 | 160/84A | 40 | 55 |
40 | 36 | 34 | 10 | 4 | 9 | 165/88A | 42 | 55 |
42 | 38 | 36 | 12 | 6 | 11 | 170/92A | 44 | 66 |
44 | 40 | 38 | 14 | 8 | 13 | 175/96A | 46 | 66 |
46 | 42 | 40 | 16 | 10 | 15 | 170/98A | 48 | 77 |
48 | 44 | 42 | 18 | 12 | 17 | 170/100B | 50 | 77 |
50 | 46 | 44 | 20 | 14 | 19 | 175/100B | 52 | 88 |
52 | 48 | 46 | 22 | 16 | 21 | 180/104B | 54 | 88 |
SRC Recovery garments provide you with increased stability and allow you to move more freely post-delivery, making lifting, feeding, bathing and caring for your baby much easier.
With no adjustable buttons, velcro or zips, the Recovery garments are like a second skin. There’s no need to constantly adjust while you’re wearing them. Recommended by health care professionals for improving mobility and pelvic muscle function postpartum, these garments have become a must-have inclusion in hospital bags of women the world over.
Patented Anatomical Support Panels (ASP) in the SRC Recovery garments deliver targeted compression, ideal for treating multiple conditions like c-section wounds, perineal trauma and episiotomy wounds, abdominal muscle separation and lower back pain.
They provide support to the pelvic area through gentle yet constant compression, activating muscles and encouraging core stability, reducing swelling and muscle fatigue.
The ASP deliver True Cross Compression (TCC) as each layer within the panel is cut on a different plane so that during activity no compression is lost at any time.
The research and development of our fabric was extensive as we wanted to ensure that it provided support and comfort with no feeling of restriction. Our uniquely milled fabric goes through rigorous independent testing to ensure that it is of the highest quality and can stretch and return to its original shape consistently after wash and wear to provide you with optimal performance and a longer lasting garment.
To make sure we deliver this we decided to test our fabric against one of the leading compression brands in the marketplace to assess whether the compression properties were sustained after multiple washes and how this compared to the other brand.
We subjected the fabric to 100 wash cycles followed by an extension test. Our fabric not only retained its original size and shape (against the competitor which shrunk significantly) but also retained the same high level of compression at the conclusion of testing.
The Recovery garment’s flatlock seams increase comfort during exercise, prevent chafing and wound aggravation.
To see more research on SRC Garments, click hereThe New SRC C-Section Recovery Shorts have all of the same benefits as the SRC Recovery Shorts with a few new features and benefits:
Place your order with confirmed payment before 1.00 pm on any business day and your product will be shipped express that day. You can expect delivery within 2 business days. The product may be shipped with “Authority to Leave”.
We use express shipping to all countries worldwide. Freight to US & NZ is $A12, all other countries are $A15.
Delivery times to countries such as USA, Canada, Europe and New Zealand are 3-5 business days.
Other locations may take up to 10 days.
A signature will be required at point of delivery for customers outside Australia.
We offer a generous returns and exchange policy with a 100% money back guarantee. To read more about our policy or to make an exchange or refund, click here.
The New SRC C-Section Recovery Shorts have all of the same benefits as the SRC Recovery Shorts with a few new features and benefits:
You should not wear SRC Recovery Shorts or Leggings during pregnancy. In fact, you should not even attempt to try them on. SRC Recovery Shorts or Leggings are designed to wear postpartum, after delivery. SRC Pregnancy Shorts or Leggings are designed to wear during pregnancy to assist with common pregnancy conditions.
Why should you buy SRC Recovery Shorts or Leggings instead of a postpartum belly band?
SRC Recovery compression garments were designed to treat multiple conditions during the postpartum period; Abdominal Muscle Separation, Perineal Tears and stitches, C-Section wounds, Sciatica and Low Back Pain.
Postpartum belly bands simply do not treat all these conditions.
SRC Recovery Shorts and Leggings are more comfortable to wear than any belly wrap after pregnancy. Because of this they are more likely to be worn for long periods which increases their effectiveness.
• Most postpartum belly wraps do not move with your body and can feel restrictive, requiring constant adjustment when sitting down or getting up.
• Belly wraps after pregnancy are not always comfortable or flattering especially if you are wearing them under anything that is fitted or over your clothes.
• Many postpartum belly wraps have hooks, loops, or Velcro so there is a chance of snagging your clothes.
With SRC Recovery Shorts or Leggings there’s no risk of deactivating your muscles.
• Postpartum belly wraps rely on your ‘judgement’ to get the right level of compression when tightening it. Doing it up too tight and you risk muscle deactivation.
• There’s also the risk of compromising blood circulation, negatively impacting your pelvic floor and bowel function if worn too tightly or for too long.
• Belly wraps after pregnancy should only be worn for short periods, 2-3 hours to prevent deactivation of your muscles
Yes, absolutely!
You should wear your SRC Recovery garments for as many hours as they feel comfortable. They can be worn both day and night.
With recovery compression garments, when you are between sizes, we recommend that you select the size down to achieve the optimal fit due to likely rapid loss of fluid post birth.
Begin wearing your SRC Recovery Shorts & Leggings as soon as you feel comfortable. For best results our research indicates to start wearing them within the first two days post delivery. It really depends on how you feel and advice of your health care practitioner. Most women put them on around the 36-48 hour mark post delivery, in the case of c-section maybe a little longer, as any straining is definitely contraindicated.
You will most likely need some assistance putting them on the first few times. Most midwives and hospital physios know our product and should be able to assist you.
If at any stage you feel pain, please take them off. The breathable lining and fabric will not impede healing in any way. In case of C-section - if your wound is infected, you can wear product during day and remove during the night to allow additional airflow to the wound until fully healed.
You should wear your SRC Recovery & Leggings Shorts for as many hours as they feel comfortable. Your Shorts or Leggings can be worn both day and night.
Your SRC Recovery Shorts & Leggings have been designed for use in the first 8-10 weeks after delivery but can and should be worn for as long as they provide benefit. Many women continue to wear the garment long after the initial healing stage, for both exercise and for aesthetic reasons under fitted clothing.
We have many women ask us this same question.
We recommend an individualised Clinical Pilates program designed specifically to your needs by your Women’s Health Physiotherapist and combining that with wearing SRC Recovery Garme day and night for a period of up to 4 months or greater. This has provided significant benefit to many women with this issue.
Correct measurement for our garments is crucial. As they are medical garments they may not always correlate to general/fashion clothing sizes. General fashion sizes also vary drastically by country and by brand so we strongly recommend you have someone else take your measurements and use this guide to size yourself up.
We also have a video for you to reference in terms of measuring yourself correctly. We recommend you measure from 36 weeks for SRC Recovery Shorts and Leggings.
Recommended by Women's Health Professionals
Tested & Loved by 100,000 Mothers Worldwide
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I purchased both the tights and the mini shorts and wore the shorts mainly at night. Super supportive and comfortable, and definitely helped my c-section recovery. Highly recommend.
I think it’s helping my postpartum recovery for my pelvic floor. It’s also ideal to wear under any clothing, dress or active wear! I went with the nude colour for this reason.
Hard to put at first but very comfortable and easy to use after some minutes. They hold well but they don’t leave you breathless, which is amazing!
The bottom of the legs roll up as soon as you start moving around, squatting, sitting etc. They don't stay in place creating an uncomfortable pressure and defeating the compression feature on the shorts... at this price point I'd have expected a better design, similar to cycling shorts, with a wider band at the bottom of the legs and a silicone insert to prevent them from riding up. Good fit otherwise but similar to the full length leggings I also have, I feel it's trying to do too many things at once. I have a separate support to help the pelvic floor and a belt for the lower back. I otherwise feel like the leggings/shorts don't give quite enough support. Better than nothing of course, and definitely comfortable to wear all day, except for the mini shorts because of the legs rolling up.
Thank you for the product review. We are sad and sorry that the fit of your shorts to your legs is tight thus it is riding up when you start to move. Thank you for your silicon insert suggestion too. To enjoy wearing the garment, the trick is taking the right hip measure and ordering the right size. The fit and feel of the garment should be like second skin, not too tight nor restrictive whilst providing you gentle compression delivering 24/7 pain relief, activating your muscles to assist speed up your recovery. In case when the fit is not right, we have the exchange, return tab in our website to request for replacement of size or return your order within the given timeframe. Our customer service team will be in touch to assist you in replacing or returning your shorts. We wish you all the best.
Great length and extremely comfortable!
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