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Make sure your foot is completely dry.
Place your hand into the sock pinching the heel pocket and turning the sock inside out creating a toe tunnel.
Place your fingers into the garment and stretch out whilst inserting your foot.
Put on a pair of textured rubber gloves to provide necessary grip to pull on the sock. Check the sock is evenly distributed from the knee through to the ankle, so that there are no creases.
Make sure that the top of the sock band is 2 fingers below the crease of the knee.
Do not fold over the top of the sock.
To remove the sock, grasp the top band and begin to slide it down the leg. Once you get to the heel pocket use the rubber gloves to slide it off the foot.
