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Birth Trauma-Please Unshame!

Birth Trauma-Please Unshame!

With astonishing insight, Netflix titled their 2020 film exploring profound birth loss, “Pieces of a...
Teenage Female Athletes are at Risk of Urinary Leakage

Teenage Female Athletes are at Risk of Urinary Leakage

The below blog has been taken from www.myPFM.com - an amazing global resource dealing with...
Mind Over Bladder - Overcoming Female Urinary Incontinence – Book Review

Mind Over Bladder - Overcoming Female Urinary Incontinence – Book Review

“MIND OVER BLADDER: A Step-By-Step Guide To Achieving Continence”, by urogynecologist Jill Rabin, offers an...
Compression Socks & Compression Shorts; 7 Everyday Benefits Of Compression Garments For Everybody

Compression Socks & Compression Shorts; 7 Everyday Benefits Of Compression Garments For Everybody

Compression therapy has been around for as long as humankind has treated wounds. Compression garments...
What's best for the baby? This Single Most Important Factor Will Shock You...

What's best for the baby? This Single Most Important Factor Will Shock You...

Every mother to be asks herself these questions and a quick google of the phrase...
The Ultimate Mother’s Guide to Diastasis Recti Resources; Healing Abdominal Separation Postpartum

The Ultimate Mother’s Guide to Diastasis Recti Resources; Healing Abdominal Separation Postpartum

What is Diastasis Recti? Defined as a gap of roughly 2.7cm or greater between the...
Urge Incontinence – Importance of Correct Diagnosis and 8 Treatments

Urge Incontinence – Importance of Correct Diagnosis and 8 Treatments

Are you a seasoned performer of the front door, urgent wee jig? Fumbling for the...
What Can You Do About Bladder Prolapse?

What Can You Do About Bladder Prolapse?

What is bladder prolapse? Feel like you need to urinate? That’s your bladder telling you...
U&I Can Make a Difference to Stress Urinary Incontinence

U&I Can Make a Difference to Stress Urinary Incontinence

Stress Urinary Incontinence is a massive and growing problem that needs attention. You don’t need...
Uterine Prolapse - what every woman needs to know and what can be done about it.

Uterine Prolapse - what every woman needs to know and what can be done about it.

What is uterine prolapse? The uterus, a life-giving organ of your reproductive system, that looks...
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