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I have been using this short for 1 month after my pregnancy. it absolutely works and makes me feel confident.
SRC Recovery Shorts provide postpartum support and pain relief after a c-section or vaginal delivery so you can move more freely post-delivery. Pregnancy pushes your body nearly as much as extreme endurance sports. Speeding up recovery after delivery, the peak of this marathon event, is a crucial part in enjoying a healthier motherhood journey for you, your baby and your family.
SRC Recovery garments aid in the treatment of
Designed with anti-chafing fabric and in consultation with an obstetrician for the ultimate in comfort and functionality, SRC Recovery Shorts provide the support you need to heal and move more freely post-delivery. See below for more information
What’s the difference between a postpartum belly band or belly wrap after pregnancy and the SRC Recovery Shorts?
Unlike postpartum belly bands, SRC Recovery Shorts can treat multiple conditions, are more comfortable to wear and are more likely to be worn for longer periods therefore increasing their effectiveness.
Muscle deactivation will occur if you pull the postpartum belly band too tight when putting it on. Postpartum belly bands should only be worn for short periods, 2-3 hours to prevent deactivation of your muscles.
For information on health fund rebates, see here.
Italian | Spanish | German | UK | US | Japanese | Chinese | Russian | Korean |
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34 | 30 | 28 | 4 | 00 | 3 | 155/75A | 36 | 44 |
36 | 32 | 30 | 6 | 0 | 5 | 155/80A | 38 | 44 |
38 | 34 | 32 | 8 | 2 | 7 | 160/84A | 40 | 55 |
40 | 36 | 34 | 10 | 4 | 9 | 165/88A | 42 | 55 |
42 | 38 | 36 | 12 | 6 | 11 | 170/92A | 44 | 66 |
44 | 40 | 38 | 14 | 8 | 13 | 175/96A | 46 | 66 |
46 | 42 | 40 | 16 | 10 | 15 | 170/98A | 48 | 77 |
48 | 44 | 42 | 18 | 12 | 17 | 170/100B | 50 | 77 |
50 | 46 | 44 | 20 | 14 | 19 | 175/100B | 52 | 88 |
52 | 48 | 46 | 22 | 16 | 21 | 180/104B | 54 | 88 |
SRC Recovery garments provide you with increased stability and allow you to move more freely post-delivery, making lifting, feeding, bathing and caring for your baby much easier.
With no adjustable buttons, velcro or zips, the Recovery garments are like a second skin. There’s no need to constantly adjust while you’re wearing them. Recommended by health care professionals for improving mobility and pelvic muscle function postpartum, these garments have become a must-have inclusion in hospital bags of women the world over.
Patented Anatomical Support Panels (ASP) in the SRC Recovery garments deliver targeted compression, ideal for treating multiple conditions like c-section wounds, perineal trauma and episiotomy wounds, abdominal muscle separation and lower back pain.
They provide support to the pelvic area through gentle yet constant compression, activating muscles and encouraging core stability, reducing swelling and muscle fatigue.
The ASP deliver True Cross Compression (TCC) as each layer within the panel is cut on a different plane so that during activity no compression is lost at any time.
The research and development of our fabric was extensive as we wanted to ensure that it provided support and comfort with no feeling of restriction. Our uniquely milled fabric goes through rigorous independent testing to ensure that it is of the highest quality and can stretch and return to its original shape consistently after wash and wear to provide you with optimal performance and a longer lasting garment.
To make sure we deliver this we decided to test our fabric against one of the leading compression brands in the marketplace to assess whether the compression properties were sustained after multiple washes and how this compared to the other brand.
We subjected the fabric to 100 wash cycles followed by an extension test. Our fabric not only retained its original size and shape (against the competitor which shrunk significantly) but also retained the same high level of compression at the conclusion of testing.
The Recovery garment’s flatlock seams increase comfort during exercise, prevent chafing and wound aggravation.
To see more research on SRC Garments, click herePlace your order with confirmed payment before 1.00 pm on any business day and your product will be shipped express that day. You can expect delivery within 2 business days. The product may be shipped with “Authority to Leave”.
We use express shipping to all countries worldwide. Freight to US & NZ is $A12, all other countries are $A15.
Delivery times to countries such as USA, Canada, Europe and New Zealand are 3-5 business days.
Other locations may take up to 10 days.
A signature will be required at point of delivery for customers outside Australia.
We offer a generous returns and exchange policy with a 100% money back guarantee. To read more about our policy or to make an exchange or refund, click here.
You should not wear SRC Recovery Shorts or Leggings during pregnancy. In fact, you should not even attempt to try them on. SRC Recovery Shorts or Leggings are designed to wear postpartum, after delivery. SRC Pregnancy Shorts or Leggings are designed to wear during pregnancy to assist with common pregnancy conditions.
Why should you buy SRC Recovery Shorts or Leggings instead of a postpartum belly band?
SRC Recovery compression garments were designed to treat multiple conditions during the postpartum period; Abdominal Muscle Separation, Perineal Tears and stitches, C-Section wounds, Sciatica and Low Back Pain.
Postpartum belly bands simply do not treat all these conditions.
SRC Recovery Shorts and Leggings are more comfortable to wear than any belly wrap after pregnancy. Because of this they are more likely to be worn for long periods which increases their effectiveness.
• Most postpartum belly wraps do not move with your body and can feel restrictive, requiring constant adjustment when sitting down or getting up.
• Belly wraps after pregnancy are not always comfortable or flattering especially if you are wearing them under anything that is fitted or over your clothes.
• Many postpartum belly wraps have hooks, loops, or Velcro so there is a chance of snagging your clothes.
With SRC Recovery Shorts or Leggings there’s no risk of deactivating your muscles.
• Postpartum belly wraps rely on your ‘judgement’ to get the right level of compression when tightening it. Doing it up too tight and you risk muscle deactivation.
• There’s also the risk of compromising blood circulation, negatively impacting your pelvic floor and bowel function if worn too tightly or for too long.
• Belly wraps after pregnancy should only be worn for short periods, 2-3 hours to prevent deactivation of your muscles
Yes, absolutely!
You should wear your SRC Recovery garments for as many hours as they feel comfortable. They can be worn both day and night.
With recovery compression garments, when you are between sizes, we recommend that you select the size down to achieve the optimal fit due to likely rapid loss of fluid post birth.
Begin wearing your SRC Recovery Shorts & Leggings as soon as you feel comfortable. For best results our research indicates to start wearing them within the first two days post delivery. It really depends on how you feel and advice of your health care practitioner. Most women put them on around the 36-48 hour mark post delivery, in the case of c-section maybe a little longer, as any straining is definitely contraindicated.
You will most likely need some assistance putting them on the first few times. Most midwives and hospital physios know our product and should be able to assist you.
If at any stage you feel pain, please take them off. The breathable lining and fabric will not impede healing in any way. In case of C-section - if your wound is infected, you can wear product during day and remove during the night to allow additional airflow to the wound until fully healed.
You should wear your SRC Recovery & Leggings Shorts for as many hours as they feel comfortable. Your Shorts or Leggings can be worn both day and night.
Your SRC Recovery Shorts & Leggings have been designed for use in the first 8-10 weeks after delivery but can and should be worn for as long as they provide benefit. Many women continue to wear the garment long after the initial healing stage, for both exercise and for aesthetic reasons under fitted clothing.
We have many women ask us this same question.
We recommend an individualised Clinical Pilates program designed specifically to your needs by your Women’s Health Physiotherapist and combining that with wearing SRC Recovery Garme day and night for a period of up to 4 months or greater. This has provided significant benefit to many women with this issue.
Correct measurement for our garments is crucial. As they are medical garments they may not always correlate to general/fashion clothing sizes. General fashion sizes also vary drastically by country and by brand so we strongly recommend you have someone else take your measurements and use this guide to size yourself up.
We also have a video for you to reference in terms of measuring yourself correctly. We recommend you measure from 36 weeks for SRC Recovery Shorts and Leggings.
Recommended by Women's Health Professionals
Tested & Loved by 100,000 Mothers Worldwide
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I have been using this short for 1 month after my pregnancy. it absolutely works and makes me feel confident.
These do exactly as they promise! Have worn them every day PP so far and could really do with another pair. The mini length looks great with a big tshirt if you’re out and about, and also sucks in the mum tum if you wear them under a dress ;) . The only thing that would make them better is a phone pocket.
I was really impressed by their customer service. I wasn’t too happy with the size I chose and they offered me an exchange for a different size despite the fact I’d already been wearing the shorts!
Overall definitely a PP essential
We’re so happy that you have the correct size of mini shorts to wear for your speedy recovery. We are so happy as well that you made a quick move to contact our Customer Service when you knew the size you chose is not right. As always, SRC is committed to our customer satisfaction. Thank you so much for your perfect review. All the best!
These shorts truly are unlike any other pregnancy recovery garments. Better than belly bands , Tubi grip and other post natal recovery shorts I've tried.
I'd been desperate to get back to exercise post partum, but lingering pelvic girdle pain, pro lapse symptoms , Peri trauma and abdominal separation were holding me back. I was struggling to get through the days with basic mobility due to pain let alone exercise, when I came across a video review for SRC restore shorts at 10 wks PP.
I was sceptical at first , but with a money back guarentee, I had nothing to loose.
They were such a worthy investment as within a week I noticed a difference. They gave support to my pelvic floor where needed and eere super comfortable compared to other garments I had tried that were more like shape wear and only seemed to make my symptoms feel worse.
I did still need to address my abdominal separation and these SRC Recovery shorts were recommended to me as the perfect compliment to alternate with my Restore shorts.
The difference is incredible.
Within the space of a few weeks I am more mobile, able to do sustain longer walks and the severity of my symptoms by end of day are far less.
Having the mobility back and being able to enjoy time with my bub more pain free is such a huge wellness and mood booster, they honestly pay for them selves ten fold.
The features that really set these apart for me,
-medical grade compression means core and pelvic floor are being supported not…
I had heard so many incredible benefits about these shirts and your products, I work in the women’s health physio industry so was constantly suggesting patients buy them, I myself have purchased a pair and I am extremely impressed with the shorts and will be highly recommending them to anyone friends and family inclusive, I am looking to order a full length pair now to take things a step further
Love these for my C section recovery! Especially being summer the mini are perfect paired with a crop or loose tee. The quality is amazing and size guide is perfect to find your fit. I'm amazed at how firm and in control my core feels even just after 2weeks of giving birth.
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